Essential Oils that Support the Hormonal System

Franchomme and Penoel, in their work titled L’Aromatherapie Exactement, write about how essential oil molecules have similarities in shape and action to the hormones our bodies create, even how oils can be used by the body as raw materials for building hormones. I have compiled a list of single essential oils that are supportive of … More Essential Oils that Support the Hormonal System

The gift of symptoms

Your body speaks to you every day. In fact, Candace Pert, neuroscientist, says your body is your “subconscious mind.” What are your core beliefs? Your body may hold the answers. Symptoms may be a physical manifestation of an emotional or spiritual issue. Let me define this a bit. Emotions are reinforced by reacting the same … More The gift of symptoms

Enzymes Part 4: What does cellulase deficiency look like?

Fiber is something that all bodies need and should get from a balanced diet. Raw foods have this enzyme as well as the other enzymes our body needs. Unlike the other three main enzyme groups that digest proteins, fat, and carbohydrates, our body can produce no cellulase. Nada. Zilch. Zero. So, we can’t make it … More Enzymes Part 4: What does cellulase deficiency look like?

Enzymes Part 3: What does lipase deficiency look like?

Lipase, lipase, lipase. Just think ALL THINGS FAT. If it has to do with digesting fat, it has to do with lipase. Your body’s ability to use fat soluble vitamins like D, A, and E, is also accomplished by lipase. It is produced in the spleen, one of the least appreciated organs. Healthy bodies can … More Enzymes Part 3: What does lipase deficiency look like?