Aroma Freedom Technique

The Aroma Freedom Technique (AFT) uses the power of scent to gently shift awareness away from negative thoughts, feelings, and memories, and to initiate a positive outlook and attitude. This results in greater confidence and inner freedom. When we are no longer stuck in negative mindsets, we are free to create the life we desire.

It’s creator, Dr. Perkus, has integrated 20 years of clinical experience with 15 years of work with essential oils into a technique that is easy to use by almost anyone.  Even people who have never used oils before or don’t know the first thing about psychology have been blown away by how simple and powerful it is. Additionally, those in the helping professions will be able to integrate it into their existing treatment model.

I have been amazed at its transformative power. I teach how to do this and I also act as a facilitator to guide you through the steps if you would like me to personally coach you through a session. This is a very non invasive technique. What you think and write down stays confidential. You do not have to share any information with your facilitator. Here is a video about Aroma Freedom Technique and an explanation of a quick, shorter version called Aroma Reset that is useful when you don’t have time to do a full session. Video about AFT